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Exercise Files
Week 1: Introduction to the Kitchen
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Week 2: Handwashing & Personal Hygiene
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Week 3: Safe Use of Kitchen Tools
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Week 4: Stove & Oven Safety
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Week 5: Fire & First Aid Awareness
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Week 6: Reading Recipes & Kitchen Math
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Week 7: Fruits, Vegetables & Knife Skills
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Week 8: Grains, Pasta & Rice Basics
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Week 9: Protein Foods & Food Safety
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Week 10: Baking Basics
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Week 11: Leftovers, Storage & Cleaning Up
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Week 12: Final Project & Celebration
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